October 23, 2016
Cathy Amenta

The Healing Benefits Of Clay Hot Packs. Adding Value To Your Massage Session.

I see clients all day long who are stressed and in pain. Their low backs are aching and all of life seems to be literally resting on their shoulders, digging in. They come seeking someone who understands their pain and to be seen and heard. Helping them achieve relief from physical pain and giving them space to breathe again takes the

January 7, 2016
Cathy Amenta

Through the Crucible…. I made it!

As the new year of 2016 begins, I look back on 2015 as a triumphant, difficult, and sometimes painful journey. It reminds me of climbing 14’ers here in my home state of Colorado. They are challenging to your entire being but the rewards for accomplishing them are epic.   My cancer treatment for stage IV

February 22, 2015
Cathy Amenta

My Hysterectomy and Ovarian Cancer at 48

February 22, 2015 I’ve decided to write a blog about what I am facing right now with regards to the uncertainty of cancer looming over me and the inevitable hysterectomy that I will be facing here in the next couple of weeks. My reasoning is because I have found writing to be a wonderful healing outlet

June 15, 2014
Cathy Amenta

Massage Therapy Is Effective For RSI

Repetitive Strain Injuries, or RSI’s, are one of the greatest causes of occupational health problems in the United States. In today’s world there are many activities that play host to the physically demanding and active lifestyles that generate these injuries. These include construction workers, computer programmers, machine operators, hair stylists, gardeners, professional and weekend athletes,

March 12, 2014
Cathy Amenta

The Healing Power Of Quartz Crystal Singing Bowls

Hearing the beautiful sound of the crystal bowls seems to awaken an ancient remembering, touching the essence of the soul. How can we explain what it is? Is it the crystal from which the bowls are made? Is it a refrain from the ethers? Is it our connection with the source of our creation? Let’s explore

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